
YOUR NATURE
Jen combines tools from Chinese Medicine, Ayurveda, Functional Medicine and Integrative Health Coaching to help clients achieve their optimal health. By applying ancient wisdom to your modern lifestyle we uncover the root of your imbalance. It’s simply constitutional health and individualized support.
FOOD AS MEDICINE
It’s what you digest AND the food you eat. Jen believes in the power of food as medicine. Ancient is the new new. Digestion is key in Ayurveda and Chinese Medicine. Using tools from Ayurveda and Chinese Medicine principles we will ensure that the food you eat and how you digest it is not working against your health.
THE RELAXATION RESPONSE
We will create a plan to help you will stress reduction. It’s time to stop ignoring external and internal stressors.