Hi I’m Jen. As a licensed natural health practitioner and educator I am here to help you transform your health by using tools from ancient systems of Ayurveda and Chinese Medicine and modern system of Functional Medicine. My goal is to help you get happy by being healthy in this fast paced world.
I treat people - not diseases. I have created a series of programs to do just that including but not limited to Acupuncture, one-on-one coaching, Acupuncture, corporate wellness and more. You can see them all right here.
When I started with FLO, I was hoping to learn how to balance my hormones and optimize my health as well as achieve a healthy weight. I was diagnosed with Premature Ovarian Failure at 16 and this has been a struggle for me. By focusing on the protocol and this program, I felt more satisfied and less deprived when eating healthy. I learned what I should eat for my body. I take time for meals, I am prepared with snacks, ordering more veggies, plus making kale! I even created a girls night with a healthy twist. I spend less money on eating out and learned to prep food. I am doing more exercise and learned the different things that can affect our health including emotions.
Enter your email address below to subscribe to the Being Elemental newsletter where you’ll receive links to health news, foodie finds, freebies, and more.